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Writer's pictureJasmina S.

Plan ahead & prepare - LNT series part 1

The Leave No Trace movement (LNT), born out of a love for the environment, encourages us to explore nature with utmost respect and responsibility. The core principle is simple yet powerful: "Leave only footprints, take only memories." Each time we venture into the wilderness, we have the opportunity to be guardians of nature by minimizing our impact on its fragile ecosystems.


Among the principles, "Planning Ahead and Preparing" stands out as a crucial cornerstone for responsible outdoor recreation. But why is it so important?


The Importance of Planning Ahead and Preparing


Being well-prepared for your hikes is paramount, irrespective of whether you're a novice or a seasoned hiker. Numerous compelling reasons underscore the importance of readiness, ensuring that your hiking experience is not only enjoyable but also safe and rewarding:


  • Ensuring Safety: By anticipating potential risks and having a well-thought-out strategy, hikers can minimize the chances of accidents, navigate more confidently, and respond effectively to unexpected situations, ensuring a safer and more enjoyable hiking experience.

  • Preserving the Environment: By researching and selecting established trails, hikers can minimize their impact on delicate ecosystems. Understanding and adhering to Leave No Trace principles, helps maintain the natural beauty of the surroundings. Additionally, planning allows for awareness of any ecological sensitivities in the area, enabling hikers to avoid fragile habitats and wildlife. Through thoughtful preparation, hikers contribute to the conservation of the environment, ensuring that future generations can also enjoy the pristine beauty of these natural spaces.

  • Accomplishing Trip Goals: It allows for the identification and mitigation of potential risks, ensures logistical preparedness, enhances time management and budgeting, and contributes to a more enjoyable experience by providing clarity of goals. Emergency preparedness, cultural understanding, and a proactive approach to logistics all contribute to a smoother and safer journey, ultimately making the trip more fulfilling and satisfying.

  • Boosting Confidence and Learning Opportunities: Understanding the terrain, wildlife, and potential challenges in advance allows for better preparedness, fostering a sense of assurance while exploring nature. Moreover, planning provides a structured framework for learning opportunities about the environment. From identifying flora and fauna to understanding ecological systems, thoughtful preparation enhances the educational aspect of the wilderness experience. This proactive approach not only ensures a safer journey but also maximizes the potential for meaningful insights and a deeper appreciation of nature.


How you can prepare


Research Trails:

The world is full of incredible hiking trails, each offering a unique experience. Research various trails based on your goals, location preferences, and difficulty levels. Online resources, hiking forums, and guidebooks are valuable tools for finding the perfect trail that suits your interests.


Check Trail Conditions:

Trail conditions can vary based on the season and weather. Before setting out, check for recent trail updates, weather forecasts, and any closures. This information ensures you are well-prepared and can adjust your plans accordingly.


Create a Hiking Itinerary:

Once you've chosen a trail, create a detailed itinerary. Outline key points, such as the starting point, checkpoints, and estimated time of arrival at each location. Share your itinerary with a friend or family member for safety purposes.


Pack the Essentials:

Packing the right gear and essentials is crucial for a successful hike. Some key items include a comfortable backpack, proper footwear, weather-appropriate clothing, a first aid kit, navigation tools (map, compass, or GPS), and sufficient water and snacks. Don't forget to pack a fully charged phone and a portable charger.


Consider Safety Precautions:

Prioritize safety by familiarizing yourself with basic first aid and emergency procedures. Carry a whistle, flashlight, and a basic survival kit. Let someone know about your plans, and be aware of your surroundings at all times.


Get Fit:

Depending on the trail's difficulty level, it's essential to be physically prepared. Incorporate cardio and strength training into your routine to build endurance and stamina. Being in good shape enhances your hiking experience and reduces the risk of injuries.


According to the Leave No Trace basics, you should also:


  • Know the Regulations and Special Concerns: Knowing the regulations, special concerns, and obtaining necessary permits when hiking is essential for responsible outdoor exploration. Understanding trail rules, wildlife protection guidelines, and any environmental concerns helps minimize the ecological impact. Additionally, being informed about permit requirements ensures compliance with legal and park-specific regulations, contributing to both safety and environmental preservation.

  • Prepare for Extreme Weather, Hazards, and Emergencies: Sudden changes in weather conditions, unexpected hazards on the trail, or unforeseen emergencies can pose serious risks to hikers. Adequate preparation, including checking weather forecasts, carrying appropriate gear for various conditions, and having an emergency plan, enhances the ability to respond effectively to challenging situations. It reduces the likelihood of accidents or injuries, ensuring that hikers can navigate through extreme weather conditions and unexpected hazards with resilience. Being well-prepared also contributes to a more enjoyable and stress-free hiking experience, allowing individuals to focus on the adventure while minimizing potential risks.

  • Schedule Your Trip Wisely: Optimize your adventure by scheduling during times of lower use, avoiding peak seasons for a more intimate connection with nature.

  • Visit in Small Groups: Keep your group small to have a lighter environmental impact, promoting responsible hiking practices. Overall, maintaining a small hiking group fosters a sense of camaraderie, enhances safety, and enables a more immersive and connected outdoor adventure.

  • Repackage Food to Minimize Waste: This approach minimizes waste and lowers the carbon footprint associated with transportation. Additionally, repackaging allows for better portion control, reducing the likelihood of excess food being discarded on the trail. The use of resealable, durable packaging helps protect food from the elements, preventing spoilage and further minimizing waste. In essence, repackaging food is a sustainable choice that contributes to a more eco-friendly hiking experience, promoting responsible resource management and environmental stewardship.

  • Use a Map and Compass: Embrace traditional navigation methods, preserving the natural beauty by avoiding rock cairns and markings.


"Planning Ahead and Preparing" is not just a principle; it's a mindset that transforms outdoor adventures into sustainable, respectful experiences. By incorporating Leave No Trace practices into our trip planning, we become stewards of the environment, fostering a harmonious relationship between outdoor enthusiasts and the natural world.


Happy Trails!

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